Pan Fried Cod Fish Recipe

Pan Fried Cod Fish Recipe

Ingredients:
2 tbsp olive oil or canola oil
some pepper
2–3 cod fillets
1/2 tsp salt
2 tbsp plain flour
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Instructions:
  • First step is Wash your fresh or thawed fillets under current cold water and dry them with a paper towel.
  • And then, Heat oil in a frying pan. (The pan should be really hot)
  • And then, visit for full instruction : https://leanjumpstart.com/clean-eating-cod-fish/



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