Slow cooker Jamaican Beef Stew -Rich and exciting, beautifully tender cooked low and slow for hours! One pot meal Loaded with vegetables ! Warm, comforting and hearty. ^^ CLICK TO SEE FULL RECIPES ^^ | Stew meat Recipes | Stew Recipes | Stew Meat Recipes Crock pot | Stew Beef Recipes | Stew Chicken Recipe | Stew Beef | Stew Chicken | Stew Meat | Stew Slow Cooker | Stew Stove Top
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Yield: 6 Servings
Ingredients: ¼ cup canola oil 1 teaspoon all spice 2 teaspoons minced ginger 2 bay leaves 2 pounds stew beef cut in small chunks ~~ CLICK PIN TO READ MORE ~~
Instructions:
First step is Season stew beef with salt and pepper to thoroughly cover all sides
And then, Heat the oil an oven safe Dutch oven pan over medium heat. Add stew beef and brown well, turning once, about 2 -3 minutes per side, until beef browns up. Do not overcrowd pan. Cook in batches, if necessary. Add beef to slow cooker.
And then, visit for full instruction : https://www.africanbites.com/slow-cooker-jamaican-stew-beef/
